You’re in! Your spot at Inner Compass is confirmed and we’re excited to have you.
Before the session, we recommend arriving well hydrated and avoiding a heavy meal for at least 1–2 hours beforehand. Always listen to your body and do what feels right for you.
An email is on its way with the details you’ll need and what to bring before the weekend.
Any questions you can reach us at hello@flowinstitute.com.au
We look forward to seeing you soon.
Love,
Jackie, Timmy and the Flow Institute Team
We’re looking forward to sharing this Breathwork and Sound session with you. This experience is designed to help you slow down, release tension and reconnect with your body.