flow bodywork

“Take care of your body. It’s the only place you have to live.”

Remedial Massage

Living with tight, sore, or restricted muscles can drain your energy, limit your movement, and keep you stuck in a cycle of pain.

Remedial Massage is designed to help you feel real relief not just for one day, but in a way that supports long-term change. Whether you’re dealing with chronic tension, old injuries, postural strain, or stress held in the body, each session focuses on what your body needs most.

Using targeted massage techniques such as deep tissue, trigger point therapy, myofascial cupping, and assisted stretching. Your treatment works to reduce pain and stiffness, improve mobility and posture, speed up recovery and help your body feel lighter, calmer, and more at ease.

Every session is personalised and guided with care by Jackie, so you leave feeling supported, more comfortable in your body, and able to move through life easier.

Nervous system reset Massage

Feel more balanced, grounded, and connected in your body. If you’ve been feeling stressed, overwhelmed, or out of sync, the Nervous System Reset Massage can help. It uses flowing, deeply relaxing techniques inspired by traditional Hawaiian massage, along with hot stones, hot towels, and aromatherapy, to regulate the nervous system, release tension, and restore your energy.

Each session is tailored to you and guided by Jackie, who brings experience and care to help you feel supported and safe throughout. It’s perfect if you’re after stress relief, an emotional reset, or just a truly restorative self-care experience.

Book a session today and leave feeling more grounded, refreshed, and balanced.

Location: 95A Oshanassy St, Sunbury VIC 3429 (Inside Yoga 101)