Level One

FLOW INSTRUCTOR TRAINING

Be a part of the first wave of Flow Institute Australia Instructors.

Qualified with a combined 12 certifications and 10+ years in the breathwork field alone, from trauma work to performance breathing, Timmy and Jackie offer one of the most comprehensive training available and cover all aspects of the breath.

In a world that has lost touch with the true nature of what it means to be alive, breathwork is emerging at the forefront in the health and wellness space. Breathing life back into the essence of human nature, health, community and connection.

Breathwork is first and foremost a practice of awareness. To embody this work it is essential for you to immerse yourself in breath practices, learn techniques and methods, understand and apply your knowledge and cultivate a lifelong mindset of continuous learning.

4 phases of
Level 1 Flow Instructor Training

  • 1. Apply

    This training is available through application only.

  • 2. Prepare

    Online lectures/pre learning/required reading.

  • 3. Immerse

    6 day 5 nights in person instructor training.

  • 4. Expand

    Continued integration & support post training. Lifetime access to Flow Institute Graduates

 ABOUT THE Level one Flow Instructor Training

  • Functional Breathing

    Anatomy & Physiology of breathing

    Ethics of Breathwork

    Embody the 3 pillars of Flow Institute Australia

    Breath and the Nervous System

    Understanding Trauma

    Polyvagal Theory

    Window of tolerance

    Sharing breathwork with integrity

    Emotional Intelligence

    Intro to bodywork

    Facilitation Skills

    Deep Personal growth & development

    Accessing Flow States

    Combining modern and ancient breathing techniques

    Experiencing the full spectrum of the breath

    Holding space & attunement

    Safety & Contraindications

    Integrating a breathwork session

    Business/social media/legal

    Certification and continuing education

    4 x Online group support meeting

    1:1 mentorship call post training

    Continuing support form the Flow Institute Australia team

    Luxury accommodation

    Ice baths and saunas

    Professional chef catered meals

    And more…

  • Build a functional free flowing breath

    Embody the practices you teach

    Take full responsibility for and live an inspiring life

    Combine modern and ancient breathing techniques

    How to safely guide a transformational 1:1 Flow breathwork session

    Understand the science behind breathing

    Understand the nervous system

    Work with a diverse range of individuals

    Create a safe space for your clients to express who they are and realise their full potential

    How to be an effective facilitator and instructor for your clients

    Apply evidence-based techniques to assess your clients breathing patterns

    Use trauma informed practices to create lasting change in your clients lives

    Improve the quality of life for the people you work with

    Establish a close knit community with deep connection

    Work in person and online

    Make an impact in the world while making a living

    Be a part of the breathwork movement

Dates

Pre Learning 2024

Self paced online study
and recommended reading

May 26th - 31st 2024 (SOLD OUT)!

OCTOBER 14TH - 19TH 2024 APPLY NOW!

6-day, 5-night all inclusive in-person training retreat.

You will get hands-on experience guided by experienced facilitators, personal development workshops, group sessions, guest speakers from the health and wellness industry that promises to be as enlightening as it is empowering.


SUNSHINE COAST, QLD

4 X FOLLOW UP ZOOM CALLS AND MENTORSHIP POST TRAINING. LIFETIME ACCESS TO FIA GRADUATES

Pricing

Level One Flow Instructor includes 100 hrs of training completed online and in-person.

After your initial deposit of $500 you may pay the remainder from the following options:

Early bird

$2,899 paid in full by AUG 1st

Save $400

Package Total $3399

Regular

$3299 in full by Oct 1st

Package Total $3799

Payment plans available upon request

Breathe, Flow to Grow.

The breath is the bridge between the conscious and the unconscious. Going on your own journey of self enquiry and self discovery will allow you to begin a transformational experience of self development.

These moments of revelation can be brought back as valuable lessons to be integrated into your life and shared with your family, children, friends, clients and community.

As you slowly navigate this evolution of self, understanding your breath, physiology, conditioning and programming it can help you make informed decisions and life choices from a balanced and safe nervous system that self awareness provides and become a leader and change maker in your community.

This is an amazing opportunity to learn to hold space.

To support others on their own journey using evidenced based holistic approach to breath awareness, healing and self development

Embody what it means to live an inspiring life.

Take radical responsibility for yourself.

Be the change you want to see in the world

The depth to which you explore is the depth you will be able to guide and hold space for others during their own breathwork experience.

This training is one of the most comprehensive available in the breath industry today.

This is your opportunity to make real change.

This requires your 100% commitment to step up and take responsibility for your life.

Are you ready?

The time is now, click below to apply today!

FAQS

  • Yes. However we recommend you attend as many in person sessions as possible before the training.

  • Absolutely. This training is not only about facilitation and instructing. It will be a deep experience of personal development, growth and healing.

  • Yes. This training is one the most comprehensive breathwork instructor training available. You will learn the fundamentals that will add incredible value to your current clients and your offerings, breath is often the missing and overlooked piece. This will set you apart from others in your field.

  • Safety is our number one priority . The style of breathwork we will teaching is not suitable for those with the following:

    Severe PTSD

    Heart disease

    Heart conditions

    Pregnancy

    Epilepsy and history of seizures

    Severe asthma

    High blood pressure

    Mental health conditions (schizophrenia, psychosis,bipolar and other diagnosed mental health conditions)

    Hospitalisation for any psychiatric condition or emotional crisis within the last 5 years.

    Any other medical, psychiatric or physical conditions which would impair or affect ability to participate in any activities that involve intense physical and/or emotional release.

    Severe diabetes

    Detached retina

    Glaucoma

    Aneurysm in brain or abdomen

  • Immediately after the in person training. As part of becoming fully certified you will share Flow sessions with your case studies. Once completed, you will be signed off and ready to start making an impact in your community and providing yourself with a source of income.

  • No. It is strongly not recommended to attend or participate in any style of conscious connected, hyperventilation or breaths holds during pregnancy. The safety of our participants always comes first and we would love to have you at a training post pregnancy.

  • Yes. Qualified with a combined 7 certifications and 10+ years in the breathwork field alone,from trauma work to performance breathing, Timmy and Jackie offer one of the most comprehensive training available and cover all aspects of the breath.

  • Diving even deeper into your self work this is where you will learn to facilitate groups, run corporate events, performance workshops, ice baths, public speaking and more. The next step towards becoming a Master Flow Instructor.

  • Yes. You will have the option to add an extended 1:1 mentorship program (on top of your included 1:1 mentor call) post training with Timmy or Jackie.

  • Click the register now button to register your details and get started to becoming a Flow Institute Instructor today!

  • You will always have the support of the team here at Flow Institute Australia for life. Access to regular online Q & A sessions to ask your Master Instructor questions and learn from fellow members' experiences. Lifetime access to videos and manuals. Be a part of a private facebook group of certified Flow Instructors with a wealth of resources.

  • This training is primarily in person with an online learning component to prepare you for the in person immersion. Facilitation, holding space and transformational work will be learnt in person. All training material will be supplied for you to explore in your own time. Online training will be self paced. Based on the biomechanics, biochemistry and the relationship of mind, body and breath. These are not live calls. Live support calls will commence after the in-person training, assisting along your path to Master instructor.

  • Yes, payment plans are available, Flow Institute strives to make training accessible to more people by offering payment options. Register your interest today and book a call to discuss your options.

  • Apply - This training is through application only

    Prepare - Online lectures, pre learning & required reading

    Immerse - 6 day 5 nights in person instructor training

    Expand - Continued integration & support post training

  • Click the apply now to get your application process started today

  • Click the apply button and we will get back to you very soon!

  • People who want to:

    Experience one of the most comprehensive breathwork instructor training available in the industry

    Commit to deep personal development and healing

    Share the transformational power of breathwork

    Ready to embrace their inner work and make real change in their life

    Connect deeply with their own breath and learn from the teachings of their body

    Add an element of breathwork to their work/modality they are currently practising

    Understand the impact breathwork has on living a healthy life

    Share the benefits of breathwork with their kids

    Looking for a change in career and wanting to make a difference

    Gain a certification in something they are passionate about

    Take action and create the life they want

    Dive deep into the science and spirituality of breathwork and learn how to weave them seamlessly together

    Go on their own inner journey of self work and self growth in a supportive and inclusive environment

    Be a part of a supportive community who are committed to living life on purpose

Welcome to the Flow Institute Australia community. You're in the right place

Refund & Transfer Policy

Please read carefully and consider the information below before booking. No exceptions can be made.

$500 non-refundable/non-transferable deposit to secure your place

More than 60 Days Before Training: Full refund minus deposit

  • 30-60 Days Before Training: 50% refund.

  • Less than 30 Days Before Training: No refund available.

Early bird prices must be paid in full before the required date to receive early bird discount

Any and all deposits are non-refundable and non-transferable

No refunds are available once the instructor training has commenced

All sales are final and non-transferable.